Gabi (Taro)

Every 100 grams contains 112 calories, which can be an issue for ..

250g

Galunggong (Mackerel Scad)

Round Scad or “Galunggong” as it is popularly known in the Philip..

500g

Grated Coconut Meat

Packed with a myriad of nutrition, coconut meat is totally the “o..

300-400g

Green Mango

The green mango is basically unripe mango. Green mango can be s..

1kg

Ground Beef

Red meat is one of the most nutritious foods you can eat. It is..

500g

Ground Pork

Ground pork has a number of beneficial nutrients your body requir..

500g

Guso (Eucheuma Spinosum)

Guso or Eucheuma Spinosum is rich in iodine, calcium, a..

500g

Hasa-Hasa (Indian Mackerel Fish) Assorted Size

Indian Mackerel or Hasa-Hasa is rich in Omega 3 and Selenium..

500g

Hipon (Shrimp)

Shrimp may have a variety of health benefits. It is high in sever..

500g

Iceberg Lettuce

Although it's low in fiber, it has a high water content, making i..

250g

Kalabasa (Squash)

This vegetable is high in vitamins A, B6, and C, folate, magnes..

400-450g

Kamote (Sweet Potato)

They Have Anti-Inflammatory Effects. Eating sweet potatoes may al..

500g

Kangkong (Water Spinach)

Just like other dark green leafy veggies, Kangkong (Watercress/wa..

1bundle

Karrot (Carrot)

Carrots contain vitamin A, antioxidants, and other nutrients. Evi..

500g

Kintsay

Kintsay is an erect herb, seldom growing over 30 centimeters in h..